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Life skills classes can help restore confidence by teaching resume writing and job-seeking skills. Yes, there is a substitute and it is vastly more than that. It is a fellowship in Alcoholics Anonymous. There you will find release from care, boredom and worry.
Really, all I want to do is sit down at the computer browsing random shit for a few hours and then try to force myself to go to sleep early so I don’t think about alcohol. Board games, watching movies, going out, and other activities also lack the same pizzazz they somehow have when I’m drinking. And I keep it in front of me to this day. And that doesn’t just apply to drinking. But look around for your new Hello, when you are leaving something behind that isn’t serving you.
Alcohol didn’t make life fun. It just made you not care.
And you might even find that you enjoy doing these types of things much more than activities that involve alcohol. You might find that one of the best parts about not drinking is that you don’t waste away the next morning sleeping and feeling hungover. So make the most of the time you gain by doing something enjoyable or productive. And even if your friendships do change in a way that you don’t like, don’t despair.
Why am I so bored without alcohol?
You Need Stimulation. One of the reasons you might find you are bored without alcohol is because you need more stimulation. For the longest time, you numbed your brain rather than engaging it. Now it is suddenly fired up and engaged, yet you’re not doing anything with it.
It’s like relearning to have fun again, but actually the longer I’m sober the more supportive other people are of it. Instead I’m drinking coffee, listening to the birdsong and planning my day. Welcome to the Hello Someday Podcast, the podcast for busy women who are ready to drink less and live more.
I gave up booze and am having more fun than ever. These seven tips could help you do the same
Sitting in traffic, for instance, is one of those things that most people would rather forego. Other tasks like laundry and cleaning the house can cause boredom and be a source of anxiety. Recovery is hard work, but we think you’ll find it’s well worth it. Call us today for a free, confidential consultation.
And you get to find out what life looks like, and feels like without drinking. I often think that the word being in recovery is misused. And the reason is that when I was drinking, I was literally recovering. https://ecosoberhouse.com/ Every single day of my life, I was recovering from a headache, hangover and watery eyes, and just trying to get through the day. I promise you will have so much fun in life without alcohol.
Everyone Gets Bored
My fear is what I see in ex heroin addicts. I have 4 friends that quit using heroin, and not one of them is happy now, even 15 years after quitting. Knowing they will never get that euphoric feeling that they used to chase has left them mentally drinking because of boredom depressed. They all have little or no income and don’t function well. While I’m happy I never tried heroin, I’m worried that this same effect might apply to some degree with booze. I’m worried I’ll never get to be that happy again.